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Empowered Birth Academy
Module 1: Introduction
Welcome (4:15)
Module 2: The Modern Mindset
A Basic History of Birth (6:06)
Obstetric Model of Care (1:16)
Midwifery Model of Care (1:53)
Birth is Not a Medical Condition (2:53)
Module 3: Birth Is Normal
Home Birth Statistics (4:09)
Why Birth Matters (4:50)
Choosing Free Birth (4:47)
Module 4: Preparing Mentally For Birth
Birth Begins in the Brain (8:31)
The Pain/Pleasure Conundrum (5:59)
Trust and Surrender (10:10)
Birth Affirmation Relaxation Track (9:10)
Module 5: Basic Anatomy of Our Bodies and The Physiology of Birth
What Changes Happen in The Body (7:08)
Stage One: Early Labor, Active Labor and Transition (10:40)
Stage Two: Pushing (8:36)
Stage Three: Birthing The Placenta (3:06)
Module 6: Preparing Physically For Birth
Embracing Your Feminine (7:19)
Helping Baby into An Optimal Position (4:02)
Breathing Techniques for Labor (10:11)
What You Need For Your Home Birth
Module 7: Birth Support - Who You Have Around You Matters
Choosing a Midwife or Free Birth (4:43)
Support For The Mother (5:06)
Set The Expectations With Your Birth Witnesses (2:49)
Children Present At Your Birth (4:02)
Module 8: Variations of Normal, Complications and Emergencies
Variations of Normal and Why Complications Occur (10:10)
Estimated Due Dates: The Myth of the 40 Week Pregnancy (8:45)
Cervical Regression (2:03)
Long Transition (3:37)
VBAC (3:57)
Breech Baby (3:14)
Twins (6:18)
Cervical Lip (1:48)
Size of Your Baby (6:39)
Nuchal Cord (8:13)
Pre Term / Premature Rupture of the Membranes (10:50)
Hospital Transfer (7:53)
What Are True Emergencies? (1:50)
Placental Abruption (1:06)
Hemorrhaging (11:07)
Meconium (3:57)
Shoulder Dystocia (4:36)
Cord Prolapse (1:30)
Hand Presentation / Transverse Presentation (0:42)
Breathing Issues (1:40)
Module 9: Post-Birth Care
The Golden Hour (7:34)
The Cord (delayed clamping/how to sever) (11:20)
The Placenta (4:20)
Tearing (12:02)
The Basics of Breastfeeding (34:40)
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Birth Affirmation Relaxation Track
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